Jessica Chastka, PT, DPT, WCSNov 2, 20213 min readWhat can I do about my constipation? Better bowel habits for better bowel health.
Rebecca Maidansky PT,DPTOct 19, 20214 min readPSA: Moving around in bed during pregnancy does not need to hurt
Allie Malinovich, CD(DONA)Sep 28, 20215 min read12 ways to promote optimal fetal positioning for labor
Rebecca Maidansky PT,DPTSep 20, 20214 min readDifferent types of tearing that may occur during childbirth
Rebecca Maidansky PT,DPTSep 15, 20216 min readMonthly Knowledge Drop - SeptemberEach month for our newsletter, the Lady Blurb, we'll share answers to some questions you've submitted. The questions below were taken...
Rebecca Maidansky PT,DPTAug 24, 20213 min readWhose fault is it that you're not doing your home exercise program?
Rebecca Maidansky PT,DPTAug 18, 20213 min readMonthly Knowledge Drop - August Each month we'll share answers to some of our favorite questions you've submitted via email and instagram! To submit a question for next...
Rebecca Maidansky PT,DPTJun 4, 20211 min readWatch how I explain the pelvic floor & internal examinations to my patients.
Rebecca Maidansky PT,DPTApr 13, 20212 min readPregnant? See a pelvic floor PT during pregnancy, not just after.
Jessica Chastka, PT, DPT, WCSMar 16, 20213 min readCupping is for more than making cool bruises on Michael Phelps.
Jessica Chastka, PT, DPT, WCSFeb 22, 20213 min readYou want to stick a needle, where? How dry needling can help your pelvic health!
Rebecca Maidansky PT,DPTJan 14, 20211 min readWhat to expect from your initial appointment with Lady Bird PT
Rebecca Maidansky PT,DPTSep 22, 20203 min readSexual Health Awareness Month: 10 Things About Sex I Wish They Taught You In School
